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ameliajane05@hotmail.com

07714842348

Essex, England

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AJR Personal Trainer

My Top 8 Benefits of Group Exercise

Nov 1, 20193 min read

My Top 8 Benefits of Group Exercise

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Sport- Specific Personal Training

Apr 30, 20192 min read

Sport- Specific Personal Training

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Why Should I Exercise Barefoot?

AJR Personal Trainer

Nov 20, 20181 min read

Why Should I Exercise Barefoot?

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"I Don't Have the Time..."

AJR Personal Trainer

Nov 7, 20182 min read

"I Don't Have the Time..."

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What Is Pyramid Training?

Oct 31, 20181 min read

What Is Pyramid Training?

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