ameliajane05@hotmail.com
07714842348
Essex, England
AJR Personal Trainer
Home
About Me / Contact
AJR App - #itrainwithAJR
Blog
Studio AJR
One-To-One Training
Buddy Sessions
Acrobatic Arts / Alixa Private Lessons
Meal Ideas
Personalised Home Plans
Client Testimonials
AJR Training Merch
More
Non-Scale Victories
Self- Motivation
Barriers to Exercise (and how to overcome them!)
Technique Matters
Food Tracking
What is a Movement Assessment?
"Why Aren't I Losing Weight?"
Long Term Athletic Development
"Earn The Right To Progress"
Join our mailing list
Never miss an update
